Hello everyone! I hope all my American friends had a wonderful holiday and are out getting their shop on right now. So up here in Canada, it was just another fun filled day at work for me. I started off my day with cinnamon hazelnut oats! I used: 1/3 C oats almost 1/2 C 1% [...]
Posts Tagged ‘Intuitive Eating’
A Lesson in Intuitive Eating
Posted in Uncategorized, tagged Chicken Pita, Intuitive Eating, Oats on November 27, 2009 | Leave a Comment »
Welcome to Moment Anew!
Hi! I'm Tania, a new blogger embarking on a journey towards good health and well being. This is a foodie weight loss blog, so I generally post my eats on a daily basis and weigh in every Tuesday and post it in the Stats section. Join me in my efforts to lose weight, get fit and feel great!
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