Yup, winter has begun….

Snow….slush…ice….mud…..winter storms……. It took about an hour to get home this morning, despite it normally being a 20 minute drive. What is it about the first snow storm that causes people to forget how to drive??? Anyhow, by the time I got home I was very hungry so I made a super quick, super satisfying [...]

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Onward and Upward….

Hey all! So my day started at 2pm when I awoke after my night shift. I had a horrific headache that pounded with every step I took. My surefire cure: I also had a great big mug of English Breakfast tea with a bit of 1% milk. The GM had kale, banana, 1% milk, plain [...]

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Friday Eats

Ola! Hope everyone had a great day! I started off my day with a GM: Just the usual stuff: kale, banana, 1% milk, vanilla yogurt and flaxseeds. Lunch was a salad with some leftover veggies: mixed greens arugula warmed braised fennel warmed steamed rapini red bell pepper spanish onion 1/2 diced chicken breast balsamic vinegar, [...]

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Sunday Yummies

Hi all! Hope everyone is having a lovely evening! I woke up early this morning, arranged breakfast, lunch and snacks and booted it to work! Breakfast was a GM made of: 2 huge kale leaves 1 TB flaxseeds 1.25 C 1% milk 1 TB vanilla yogurt 1/2 frozen banana For lunch I had mixed greens [...]

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Veggie Day!

Good afternoon everyone! Hope everyone’s day is going well (and if not, remember it is NEVER too late to turn your day around ).  I woke up and started my day off right with some green goodness: This baby had in it: 3 kale leaves 1 TB flaxseeds 1 dollop vanilla yogurt 1/2 frozen, overripe [...]

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How to get out of a funk

Ever feel like you just woke up on the wrong side of the bed? That certainly was the case with me today. First off, I overslept and ended up waking up at around 1pm–I actually still thought it was early morning when I woke up because the room was so dark. I pulled myself out [...]

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Sunday’s Eats

Hubby and I both started off the day with a Green Monster. I made this with 5 kale leaves, 2 TB flaxseed, 1 banana, 1 clementine, 2.25 C vanilla unsweetened almond milk and 1/2 C vanilla yogurt: I sipped on this as I watched the latest Top Chef. Things are getting SO good on that [...]

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Hi ho, hi ho, it’s off to work we go….

I have no time to spare this morning! Eek! Here are my eats for the day: With kale, yogurt, skim milk, flaxseed and banana. Snacks for the day! I may also pack a handful of cashews. Lunch! And….dinner! I may add in another yogurt somewhere, we’ll see. Wow, does that make for a totally vegetarian [...]

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